How Smiling Can Improve Your Health
Your smile is typically one of the first things people notice about you. Unfortunately, patients who have missing teeth often feel embarrassed to smile in public. That’s why Dr. Kovacevic recommends dental implants to restore your smile.
Beyond improving your appearance and boosting your confidence, smiling has been linked to a number of health advantages. Explore our guide to learn how you can benefit from smiling more often.
Improve Your Mood
Smiling doesn’t just make you look happy — it makes you feel happy too. When you smile, chemicals called endorphins are released in your brain that help you feel positive and relaxed.
If you’re feeling depressed, smiling can immediately elevate your mood.
Increase Your Confidence
If you’re reluctant to smile around others, it can impact your ability to meet new people and make a good impression. This can result in embarrassment, self-esteem issues, and depression.
On the other hand, when you greet people with a confident smile, they’ll find you more approachable as a result.
Reduce Your Stress
Some of us struggle to deal with stress more than others, but it may be easier than you think. Research has found that smiling when you feel stressed can decrease your anxiety and lower your heart rate, even if you’re faking it.
Try smiling the next time you’re stressed and see how it makes you feel.
Extend Your Lifespan
In addition to making you look younger, smiling may actually help you live longer. According to a study by Wayne University, people who smile frequently live an average of seven years longer than those who don’t.
Smiling more often helps you feel happy and optimistic, potentially adding years to your life.
Smiling is Contagious
You may not realize it, but smiling at someone can improve their mood as well as your own. Every time you smile at someone, their brain subconsciously reads your expression and reflects it back to you.
This natural reflex is called facial mimicry, and you can use it to lift the spirits of everyone you meet.
Visit Dr. Kovacevic for Dental Implants
If you’re embarrassed to smile because of missing teeth, Dr. Kovacevic can restore your confidence with dental implants. All of our restorations are customized to look natural and made from durable materials for long-lasting results.
Call our office in Greensburg, PA at 724-834-2089 and schedule a consultation with Dr. Kovacevic today.